Weigh In record (no journal entry) for 02 July 2020
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71.6 kg
Lost so far: 8.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 38.07g | Prot: 46.92g | Carbs: 80.98g.
Breakfast: Cucumber (with Peel) , Soft Boiled Egg, Green Tea, Lifestyle Food Chia Seeds. Lunch: Green Tea, Apples , Soft Boiled Egg, Cucumber (with Peel) , Lifestyle Food Chia Seeds. Dinner: Woolworths Raw Honey, Oats Cereal (without Salt, Cooked with Water, Unenriched) . Snacks/Other: Lifestyle Food Chia Seeds, Green Tea, Apples . more...
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Losing 2.8 kg a Week
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Asunder001's Weight History
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