jinajina0202's Journal, 02 Jul 20

Weigh In record (no journal entry) for 02 July 2020
62 kg Lost so far: 2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:
1478 kcal Fat: 46.24g | Prot: 77.89g | Carbs: 191.92g.   Breakfast: 냉모밀, 초밥, 회. Lunch: 초콜릿 크로와상. Dinner: 팔도 만능 비빔장, 감자 튀김, 두부부침, 호박나물, 고사리나물, 참나물무침, 시래기나물, 밥. more...
1751 kcal Exercise: Swimming (slow) - 30 minutes, Pilates - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
Losing 0.8 kg a Week

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jinajina0202's Weight History


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