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A little water weight from the workout. Feeling good!
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100.5 kg
Lost so far: 31.5 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 29.11g | Prot: 34.50g | Carbs: 85.87g.
Breakfast: Coffee (Brewed From Grounds), Kodiak Cakes Power Cakes, Whole Milk, Cream (Half & Half), Butter. Snacks/Other: Apples . more...
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Gaining 0.4 kg a Week
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love2educate's Weight History
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