skydiverjim's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020
87.5 kg Lost so far: 3.2 kg.    Still to go: 8.2 kg.    Diet followed: Poorly.

View Diet Calendar, 24 June 2020:
1297 kcal Fat: 53.44g | Prot: 41.82g | Carbs: 168.49g.   Breakfast: Great Value Frozen Buttermilk Pancakes, Butter (Salted), Maple Syrup. Lunch: Chicken Wing (Skin Eaten), Buffalo Wild Wings Chicken Wings (3), Wegmans Watermelon. Dinner: Chocolate Chip Muffin, Wegmans Watermelon. more...
2169 kcal Exercise: Sleeping - 4 hours, Resting - 20 hours. more...
Gaining 1.6 kg a Week

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skydiverjim's Weight History


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