Weigh In record (no journal entry) for 01 July 2020
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91 kg
Lost so far: 2.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 73.58g | Prot: 49.94g | Carbs: 43.65g.
Breakfast: Clover Tussers Cheese, Avocados , Coconut Oil, Egg. Lunch: County Fair Chicken Steaklets with Creamy Spinach & Feta, Pork. Dinner: Soy Sauce (Shoyu) , Egg Noodles (Enriched, Cooked) , Simba Salted Peanuts, Young Green Onions, Cooked Green Peppers, Baby Carrots , Red Onions, Cooked Chinese Cabbage. more...
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Gaining 0.5 kg a Week
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yollieneno's Weight History
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