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After Day 2 of egg diet
I was 72.8 last night before going to bed.
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72 kg
Lost so far: 8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 34.62g | Prot: 45.06g | Carbs: 76.24g.
Breakfast: Green Tea, Soft Boiled Egg, Cucumber (with Peel) . Lunch: Green Tea, Cucumber (with Peel) , Soft Boiled Egg, Apples . Dinner: Woolworths Raw Honey, Oats Cereal (without Salt, Cooked with Water, Unenriched) . Snacks/Other: Green Tea, Apples . more...
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1899 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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Asunder001's Weight History
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