Weigh In record (no journal entry) for 21 June 2013
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80.6 kg
Lost so far: 2.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 40.91g | Prot: 54.06g | Carbs: 183.95g.
Breakfast: Apples, Naartjie, Bananas. Lunch: Chicken Drumstick (Skin Not Eaten), Deep Fried Potato French Fries (from Frozen), Chicken Thigh (Skin Not Eaten), KOO Chakalaka, Woolworths Wafer Thin Cooked Ham, Mixed Salad Greens. Dinner: Wine Gums Roll, Chunky Vegetable Soup, Vegetable & Barley Soup. Snacks/Other: Woolworths Chocolate Brownies. more...
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2302 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Chubby Queen's Weight History
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