Weigh In record (no journal entry) for 29 June 2020
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81.1 kg
Lost so far: 7.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 9.53g | Prot: 63.18g | Carbs: 54.52g.
Breakfast: Weet-Bix Weet-Bix. Lunch: Woolworths Skinless Chicken Breast Fillets, Woolworths Skinless Chicken Breast Fillets, Baby Carrots. Dinner: Knorr Cup-A-Soup Beef & Vegetable Lite, Lancewood Full Cream Processed Cheddar Cheese Slices, Albany Brown Seed Low GI. more...
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Gaining 0.1 kg a Week
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tinizeharper's Weight History
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