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Not surprised by the weight gain. Wasn't eating that well but I'll definitely keep pushing forward 💪🏽
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94.3 kg
Lost so far: 6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 128.97g | Prot: 127.60g | Carbs: 105.98g.
Breakfast: Milo Chocolate Powder, Mayfair Smoked Mussels in Cottonseed Oil, Parmalat Plain Double Cream Yoghurt, Spinach. Dinner: Mayonnaise, Boerewors, Cabbage, Pork. Snacks/Other: Checkers Long Life Full Cream Milk, aQuelle Litchi Flavoured Sparkling Drink, Safari Peanuts. more...
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Gaining 0.7 kg a Week
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ThapeloSKit's Weight History
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