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Good day today!
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71.2 kg
Lost so far: 7.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 39.17g | Prot: 43.97g | Carbs: 129.86g.
Breakfast: Watermelon, Peaches, Strawberries, Fruit & Seed Table Loaf Bread, Almond Butter. Dinner: garlic & herb French bread, Omega Light Buttery Spread made with Extra Virgin Olive Oil, Cherry Tomatoes, Merlot Wine, Asian Island Crunch Salad, Butter (Salted), Shrimp. Snacks/Other: Nutter Butter Bites, Grapes. more...
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2303 kcal
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Exercise:
Shopping - 2 hours, Desk Work - 1 hour, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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SherryeB's Weight History
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