Weigh In record (no journal entry) for 28 June 2020
|
63 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1961 kcal
|
Fat: 77.88g | Prot: 69.72g | Carbs: 185.62g.
Breakfast: Compliments Bacon, Skippy Beurre D'arachides, McCain Frite Patate Douce, Thé Vert, Pain, Oeuf sur le Plat. Lunch: Vin de Table Rouge, Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées). Dinner: Concombre (Pelé), Pommes de Terre Sautées, Thé Vert, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Thé Vert, Carottes Cuites, Vin de Table Rouge. Snacks/Other: Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Swiss Delice Dark 72% Chocolate, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Leclerc Biscuit Célébration, Thé Vert. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danr1200r's Weight History
|