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Lost 1# and my bp is back down from last week.
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84.4 kg
Lost so far: 6.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 44.14g | Prot: 38.16g | Carbs: 16.18g.
Breakfast: Stevia, Half & Half, Coffee, Finely Shredded Colby & Monterey Jack Cheese, Egg. Elevenses: Cocoa Powder, Colby Monterey Jack Cheese, Celery, Cashew Butter, Great Value Stevia . more...
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Losing 1.6 kg a Week
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 Comments
That's great, as you lose more it will probably continue to drop, mine has.
27 Jun 20 by member: shirfleur 1
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Nancy Sotile's Weight History
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