danr1200r's Journal, 27 Jun 20

Weigh In record (no journal entry) for 27 June 2020
63.4 kg Lost so far: 12.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:
1939 kcal Fat: 59.97g | Prot: 78.86g | Carbs: 211.97g.   Breakfast:  Jus de Canneberge (sans Sucre), Double Fruit Confiture aux Fraises, Skippy Beurre D'arachides, Pain. Lunch:  Thon, Leclerc Muffin Max Brownies, Dare Patte d'ours Brownie. Dinner:  Vin de Table Rouge,  Chou-Fleur,  Pommes de Terre Frites Panées ou en Pâtes,  Vin de Table Rouge,  Carottes Cuites,  Thé Vert, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other:  Pommes,  Thé Vert,  Thé Vert,  Thé Vert,  Thé Vert, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Leclerc Biscuit Célébration, Swiss Delice Dark 72% Chocolate,  Thé Vert. more...
Gaining 1.1 kg a Week

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danr1200r's Weight History


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