Shiras Mohamed's Journal, 27 Jun 20

maintianed need a change 🤔
90 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:
592 kcal Fat: 20.29g | Prot: 24.14g | Carbs: 78.00g.   Breakfast:  Espresso Coffee, Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. Dinner:  Fruit Salad, Clover Authentikos Greek Yogurt. more...
steady weight

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Shiras Mohamed's Weight History


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