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Feeling positive and happy that my changed lifestyle is finally paying off !
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95.9 kg
Lost so far: 5.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 16.01g | Prot: 36.74g | Carbs: 71.30g.
Lunch: Chicken Breast, Woolworths Cook-in-Sauce Butter Chicken, Basmati Rice (Cooked), Green Peas (Frozen) . Snacks/Other: Woolworths Caramel Swiss Roll. more...
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Losing 1.1 kg a Week
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tanika21's Weight History
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