Weigh In record (no journal entry) for 25 June 2020
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77 kg
Lost so far: 20 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 10.64g | Prot: 75.04g | Carbs: 57.00g.
Breakfast: Куриные Грудки (Запеченые), Макфа Гречка в Пакетиках . more...
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steady weight
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chistyi777's Weight History
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