Weigh In record (no journal entry) for 25 June 2020
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60 kg
Lost so far: 3.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 16.62g | Prot: 13.87g | Carbs: 46.35g.
Breakfast: Jacobs Instant Coffee. Lunch: Peanut Butter, Bakers Provita. Dinner: Meat Pizza Topping. Snacks/Other: Green Smoothie, Oranges . more...
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Losing 4.2 kg a Week
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Amandla_'s Weight History
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