bizzybee38's Journal, 02 Nov 10

Uh huh, oh yeah, I did, I did it!!! I lost two pounds. If I can be steady and lose two pounds a week I'll be so proud of myself. If I can keep this body of mine from hitting a wall before the end of this challenge I will be sooooooo happy!!!

78.0 kg Lost so far: 7.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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783 kcal

Fat: 35.54g | Prot: 69.71g | Carbs: 49.66g.   Breakfast: Vanilla Latte Lite, 2% Lowfat Small Curd Cottage Cheese, Blackberries. Lunch: Cucumber (Peeled), Red Tomatoes, Balsamic Vinaigrette Salad Dressing, Chicken or Turkey Salad. Dinner: Premium Bacon Ranch Salad with Grilled Chicken. Snacks/Other: Mousse Temptations - Chocolate Indulgence. more...

2187 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...