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BodyTrace
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93.4 kg
Lost so far: 7.3 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 47.84g | Prot: 49.76g | Carbs: 135.28g.
Breakfast: Coffee with Cream and Sugar. Lunch: Emergen-C Protein Fuel, Nasoya Teriyaki Japanese Style Noodles, Yumbutter Superfood Peanut Spread, Publix Japanese Blend Frozen Vegetables. Dinner: Peanut Patch Cajun Boiled Peanuts. Snacks/Other: Coffee with Cream and Sugar. more...
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Losing 0.9 kg a Week
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