Weigh In record (no journal entry) for 17 June 2013
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113.7 kg
Lost so far: 28.0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 72.52g | Prot: 41.33g | Carbs: 151.86g.
Breakfast: Reduced Fat Milk, Hard-Boiled Egg, Bing Cherries. Lunch: Texas Roadhouse Loaded Baked Potato. Dinner: Sweet and Sour Chicken or Turkey, Pagoda Express Cream Cheese Wontons, Egg Roll with Beef and/or Pork. Snacks/Other: Reese's Reese's Pieces, Blondie, Sprite Sprite Zero, York Peppermint Pattie (Fun Size), Mrs. Fields Snickerdoodle, Great Value Cashew Halves and Pieces, Laughing Cow Mini Babybel Light Cheese, Stop & Shop Diet Cranberry Juice Cocktail, Tap Water. more...
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2957 kcal
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Exercise:
Treadclimber 2.4 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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Miss Jane Austen's Weight History
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