Gone down but still not back to the 78 I got down to a few weeks ago. Been on same diet as hubby. He’s lost almost 5 kilos in 3 weeks 🙄🙄 So typical Lol. Anyway. I looked up the role LECTINS play on weight gain so will be keeping them in mind from now on too
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80.3 kg
Lost so far: 4.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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