Weigh In record (no journal entry) for 23 June 2020
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92.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 23.64g | Prot: 15.81g | Carbs: 103.32g.
Breakfast: Strawberry Shake . Lunch: Nutriday Plain Low Fat Smooth Yoghurt, Granny Smith Apples, Cucumber (with Peel) . Snacks/Other: Niknaks Original Cheese. more...
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Gaining 0.2 kg a Week
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Ineeleng gabs's Weight History
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