Weigh In record (no journal entry) for 23 June 2020
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63.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 61.06g | Prot: 73.82g | Carbs: 160.78g.
Breakfast: Skippy Beurre D'arachides, McCain Frite Patate Douce, Thé Vert, Pain, Oeuf sur le Plat. Lunch: OKA Fromage Oka, Saucisson Sec, Grissol Crispy Baguettes Bites, Thé Vert, Thé Vert, Thé Vert, Thé Vert. Dinner: Saumon Cuit au Four ou Grillé, Thé Vert, Vin de Table Rouge, Poivrons Verts, Chou-Fleur, Thé Vert, Courgette. Snacks/Other: Thé Vert, Thé Vert, Leclerc Biscuit Célébration, Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Swiss Delice Dark 72% Chocolate, Thé Vert, Thé Vert, Thé Vert. more...
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Losing 3.5 kg a Week
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danr1200r's Weight History
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