carol655's Journal, 22 Jun 20

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Weigh In record (no journal entry) for 22 June 2020

68.8 kg Lost so far: 3.8 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:

773 kcal

Fat: 21.37g | Prot: 36.22g | Carbs: 113.11g. Breakfast: Triscuit Crackers Original. Lunch: Lowfat Fruit Variety Yogurt, Watermelon . Dinner: DiGiorno Thin Crispy Crust Pizza - Pepperoni (For One), Plain Yogurt (Lowfat) . more...

2124 kcal

Exercise: Cleaning - 2 hours, Washing Dishes - 1 hour, Resting - 15 hours, Sleeping - 6 hours. more...

Losing 1.1 kg a Week

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carol655's Journal, 22 Jun 20

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carol655's Weight History