Weigh In record (no journal entry) for 22 June 2020
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82.6 kg
Lost so far: 8.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 97.73g | Prot: 79.44g | Carbs: 112.99g.
Breakfast: Great Value Stevia, Coffee (Brewed From Grounds), Great Value Half & Half, Sea Salt, Black Pepper, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Egg (Whole) . Lunch: Ken's Steak House Honey Mustard Dressing Topping & Spread, Nancy's Lunch Salad. Dinner: Little Caesars Cheesy Bread, Little Caesars Hot-N-Ready Just Cheese Pizza. more...
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Losing 3.2 kg a Week
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Nancy Sotile's Weight History
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