Weigh In record (no journal entry) for 22 June 2020
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78.2 kg
Lost so far: 13.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 37.38g | Prot: 53.84g | Carbs: 102.80g.
Breakfast: Nescafe Cappuccino. Lunch: Chicken Breast, Woolworths Roasted Vegetables & Red Pesto . Dinner: Woolworths Easy to Cook Chicken Breadt Fillets with A Butter Brine Based Blend, Woolworths Roasted Vegetables & Red Pesto . Snacks/Other: Woolworths Chocolate Chip Cookies, Nescafe Cappuccino, Woolworths Banana. more...
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Losing 0.9 kg a Week
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Corsie1983's Weight History
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