Lilly-Lelo's Journal, 22 Jun 20

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Weigh In record (no journal entry) for 22 June 2020

85.9 kg Lost so far: 0.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:

1102 kcal

Fat: 74.36g | Prot: 68.91g | Carbs: 17.60g. Breakfast: McCain Hawaiian Stir Fry, Lamb Chop, Boerewors, Greek Salad, Fried Egg with Fat, Coffee. Dinner: Cooked Cauliflower (from Frozen), Chicken Neck Meat , Chicken Feet. Snacks/Other: Sparkling Wine. more...

451 kcal

Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.6 kg a Week

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Lilly-Lelo's Weight History

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Lilly-Lelo's Journal, 22 Jun 20

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Lilly-Lelo's Weight History