Weigh In record (no journal entry) for 22 June 2020
|
88.3 kg
Lost so far: 3.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
1373 kcal
|
Fat: 103.25g | Prot: 88.15g | Carbs: 22.85g.
Lunch: Egg (Whole) , Woolworths Cheddar Cheese 4 Months Matured, Butter , Woolworths Baby Spinach. Dinner: Tomato Paste , Onions , Butter , Egg (Whole) , Lancewood Full Cream Chunky Cottage Cheese, Lettuce, Lean Minced Beef, Extra Virgin Olive Oil, Avocados . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanielaND2017's Weight History
|