Weigh In record (no journal entry) for 21 June 2020
|
63.8 kg
Lost so far: 12.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1548 kcal
|
Fat: 40.03g | Prot: 62.03g | Carbs: 187.82g.
Lunch: Thé Vert, Thé Vert, Saucisson Sec, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Dinner: Vin de Table Rouge, Vin de Table Rouge, Thé Vert, Thé Vert, Plaisirs Gastronomiques Pizza Stromboli Triple Viande, Thé Vert, Thé Vert, Poivrons Verts, Champignons, Crevette. Snacks/Other: Fraises, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Pêches (Solides et Liquides, Sirop Très Léger, en Conserve), Swiss Delice Dark 72% Chocolate, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Pommes, Leclerc Biscuit Célébration, Thé Vert. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danr1200r's Weight History
|