Weigh In record (no journal entry) for 14 June 2013
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114.4 kg
Lost so far: 27.3 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 71.40g | Prot: 60.75g | Carbs: 103.39g.
Breakfast: Hard-Boiled Egg. Lunch: Hebrew National Bun Length Beef Franks. Dinner: McDonald's French Fries (Small), Kraft 2% Milk American Cheese Singles, Kirkland Signature Ground Sirlion Burger. Snacks/Other: Sarris Candies Chocolate Covered Pretzels, Sprite Sprite Zero, Watermelon, Doritos Nacho Cheesier Tortilla Chips, Laughing Cow Mini Babybel Light Cheese, Grapes, Tap Water, Stop & Shop Diet Cranberry Juice Cocktail. more...
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2967 kcal
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Exercise:
Treadclimber 2.4 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Miss Jane Austen's Weight History
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