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BodyTrace
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92.4 kg
Lost so far: 8.3 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 56.97g | Prot: 52.84g | Carbs: 151.86g.
Breakfast: McDonald's Vanilla Iced Coffee (Large). Lunch: Beyond Meat Beyond Sausage Hot Italian, Cooked Green Cabbage (Fat Added in Cooking), Lettuce Salad with Cheese, Tomato and/or Carrots, Lima Beans, Cooked Cowpeas, Field Peas or Blackeye Peas. Snacks/Other: McDonald's Vanilla Iced Coffee (Large). more...
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Losing 3.5 kg a Week
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