Weigh In record (no journal entry) for 19 June 2020
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63.6 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 25.11g | Prot: 95.57g | Carbs: 193.72g.
Breakfast: Chatfield's Carob Powder, Driscoll's Strawberries, Blueberries. Lunch: Bumble Bee Pink Salmon, Green String Beans, Giant Eagle Cherry Tomatoes. Dinner: Olive Oil, Hanover Chick Peas, Kidney Beans (Canned), Green String Beans, Seafood Soup with Potatoes and Vegetables, Sour Dough Bread, Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, 1% Fat Milk. Snacks/Other: Back to Nature Classic Granola. more...
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1739 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Revaudrey's Weight History
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