danr1200r's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
63.6 kg Lost so far: 12.4 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
1734 kcal Fat: 60.10g | Prot: 96.12g | Carbs: 169.57g.   Breakfast: Kellogg's Froot Loops, Lait avec 2% de Matières Grasses. Lunch: Abricots, Maquereau. Dinner: Prosciutto, Saucisson Sec, OKA Fromage Oka,  Thé Vert, Vin de Table Rouge,  Poulet Sandwich. Snacks/Other: Quaker Galettes de Riz Nature, Skippy Beurre D'arachides,  Thé Vert,  Thé Vert,  Thé Vert,  Thé Vert,  Pêches (Solides et Liquides, Sirop Très Léger, en Conserve), Swiss Delice Dark 72% Chocolate, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom,  Pommes, Leclerc Biscuit Célébration,  Thé Vert. more...
Gaining 1.4 kg a Week

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danr1200r's Weight History


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