juliaguliah's Journal, 18 Jun 20

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Weigh In record (no journal entry) for 18 June 2020

74.4 kg Lost so far: 2.7 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:

979 kcal

Fat: 38.25g | Prot: 62.88g | Carbs: 101.67g. Lunch: Green String Beans, Morningstar Farms Veggie Burgers Grillers Prime, Green String Beans. Dinner: El Sembrador Dough For Pastries/Masa Para Empanadas, Tuna Fish Salad . Snacks/Other: Cheetos Simply Cheetos Crunchy White Cheddar. more...

2074 kcal

Exercise: Elliptical - 27 minutes, Resting - 17 hours and 33 minutes, Sleeping - 6 hours. more...

Losing 9.5 kg a Week

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juliaguliah's Weight History

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juliaguliah's Journal, 18 Jun 20

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juliaguliah's Weight History