Weigh In record (no journal entry) for 17 June 2020
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61.5 kg
Lost so far: 1.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 57.37g | Prot: 45.44g | Carbs: 151.79g.
Breakfast: Amandes, La Laitière Riz au Lait Saveur Vanille. Lunch: Radis, Avocat, Pastèque, Melon, Pain aux Céréales, Huile d'Olive, Oeuf. Dinner: Pêches, Pain aux Céréales, Heineken Bière, Thiriet Galette de Pomme de Terre, Huile d'Olive, Cornichons, Poulpe. Snacks/Other: Sirop. more...
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steady weight
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chrys1500's Weight History
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