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nothing. zip... Ziltch....
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93.6 kg
Lost so far: 7.1 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 44.52g | Prot: 38.41g | Carbs: 178.78g.
Breakfast: Panera Bread Cinnamon Swirl & Raisin Bagel, Panera Bread Reduced Fat Honey Walnut Cream Cheese Spread, Coffee with Cream and Sugar. Lunch: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Cedarlane Natural Foods Baked Stacked Eggplant. Snacks/Other: Coffee with Cream and Sugar. more...
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Gaining 0.7 kg a Week
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