danr1200r's Journal, 17 Jun 20

Weigh In record (no journal entry) for 17 June 2020
63.4 kg Lost so far: 12.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
1598 kcal Fat: 51.69g | Prot: 78.75g | Carbs: 177.02g.   Breakfast: Kellogg's Froot Loops, Lait avec 2% de Matières Grasses. Lunch: OKA Fromage Oka,  Saucisson Sec,  Saucisson Sec,  Bière,  Blanc de Poulet (Poulets à Rôtir ou à Griller), Dare Patte d'ours Brownie. Dinner:  Thé Vert,  Tomates Rouges,  Thé Vert,  Baguette, Lasagne à la Viande. Snacks/Other: Leclerc Biscuit Célébration, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom,  Thé Vert. more...
Losing 2.8 kg a Week

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danr1200r's Weight History


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