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steady in the cold and temptations
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89.2 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 22.83g | Prot: 30.34g | Carbs: 86.36g.
Breakfast: Espresso Coffee, Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. Dinner: Cucumber (with Peel) , Carrots , Cooked Lentils. more...
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steady weight
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Shiras Mohamed's Weight History
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