Weigh In record (no journal entry) for 29 October 2010
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67.3 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2010:
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405 kcal
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Fat: 0.39g | Prot: 6.29g | Carbs: 101.95g.
Breakfast: Bananas, Coffee with Sugar. more...
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Losing 1.9 kg a Week
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johnpersico's Weight History
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