|
Thanks Debbie for keeping after me. I apparently need this to get my REAR in gear.
|
121.3 kg
Lost so far: 13.4 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
|
|
2311 kcal
|
Fat: 87.43g | Prot: 70.93g | Carbs: 316.87g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon & White Cheddar Classic Breakfast Sandwich, Califia Nitro Latte with Oatmilk, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Taco Bell Bean Burrito. Dinner: Giovanni Rana Alfredo Sauce, Rana Italy's Most Loved Spinach & Cheese Tortelloni. Snacks/Other: Ikea Princess Cake. more...
|
Losing 12.7 kg a Week
|
 Comments
|
|
16 Jun 20 by member: kclab
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|