misspiggy880808's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
111 kg Lost so far: 9 kg.    Still to go: 46 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
719 kcal Fat: 45.25g | Prot: 69.32g | Carbs: 4.61g.   Lunch:  Chicken Thigh (Skin Eaten). Dinner:  Lettuce Salad with Avocado, Tomato, and/or Carrots. more...
Losing 1.5 kg a Week

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Comments 
Great stuff!! 
16 Jun 20 by member: Jay7win

     
 

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misspiggy880808's Weight History


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