Weigh In record (no journal entry) for 16 June 2020
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145.2 kg
Lost so far: 3.7 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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2612 kcal
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Fat: 163.64g | Prot: 117.92g | Carbs: 159.61g.
Breakfast: Coffee with Milk, Sugar, Milk (Whole Milk) , Future Life Bran Flakes. Lunch: Cupcake with Icing, Avocados , Toasted Sour Dough Bread. Dinner: Nola Mayonnaise, Minced Garlic, Butter , Woolworths Salted Butter, Nature's Garden Garden Mix, Potatoes (Flesh, with Salt, Microwaved) , Chicken Breast (Skin Eaten). more...
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4391 kcal
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Exercise:
Shopping - 2 hours, Standing - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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lileroux's Weight History
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