Weigh In record (no journal entry) for 11 June 2013
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75.3 kg
Lost so far: 30.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 18.00g | Prot: 25.00g | Carbs: 76.00g.
Breakfast: Subway Oatmeal Raisin Cookie, Subway 6" Cheese & Egg Breakfast Sandwich. more...
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Gaining 3.2 kg a Week
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Big Ol Daddy's Weight History
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