Weigh In record (no journal entry) for 15 June 2020
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67 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 64.23g | Prot: 70.31g | Carbs: 98.25g.
Lunch: White Rice, Canola Vegetable Oil , Bean Sprouts, Steamed or Boiled Calamari. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Jehling Ramen Noodle Soup Chicken Flavor, Egg, Pork Belly . more...
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Losing 7.7 kg a Week
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amberrr777's Weight History
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