Weigh In record (no journal entry) for 15 June 2020
|
103.4 kg
Lost so far: 3.2 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
|
918 kcal
|
Fat: 47.26g | Prot: 55.17g | Carbs: 75.48g.
Breakfast: Texas Tamale Company Gourmet Black Bean Tamales. Lunch: Egg, Red Potatoes (Flesh and Skin) . Dinner: Keto Bread, Bryan Roast Beef Slices, Kraft American Cheese Slice, Superior Touch Better than Bouillon Beef Base made from Roasted Beef and Concentrated Beef Stock. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
colleen10e's Weight History
|