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Stopped eating meat for a bit and I feel good !
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99.6 kg
Lost so far: 2.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 23.43g | Prot: 49.48g | Carbs: 150.27g.
Breakfast: Coffee with Milk. Lunch: Dal, Basmati Rice (Cooked), Fry's Vegetarian Battered Prawn Style Pieces, Gourd White-Flowered (Calabash) , Cooked Pumpkin (from Fresh). Dinner: Mozzarella Cheese, Tomato Puree, Mushrooms , Woolworths Wholewheat Pita Bread. Snacks/Other: Apples , Parmalat Plain Low Fat Yoghurt, Oranges , SPAR Fat Free Long Life Milk, Popcorn (Low Fat and Sodium, Microwave) . more...
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Losing 0.3 kg a Week
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tanika21's Weight History
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