Weigh In record (no journal entry) for 15 June 2020
|
145.1 kg
Lost so far: 20.0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 16.39g | Prot: 33.44g | Carbs: 121.81g.
Breakfast: Tesco Flat Peaches. Lunch: Tesco Wholemeal Tortilla Wrap, Tesco Seafood Sticks, Vegetable Soup. more...
|
Losing 0.1 kg a Week
|
 Comments
The smallest loss counts! 👍
16 Jun 20 by member: pebbleperson
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kay Herbert's Weight History
|