MBotha101's Journal, 15 Jun 20

Yay!! My first 5kg off! 🏆 Must say I feel amazing. Small steps are the best steps. I had some struggling days the past week. Think it was the cold rainy weather...I just craved everything I was not supposed to. So....I decided to bake a Keto carrot cake. AMAZING!!!!!! Was sceptic but so worth it....and the best is that I can freeze is...for up to 3 months. What a healthy treat. 5 down and 8.5 to go. Actually my goal is 65 but lets see what 70 looks like 😁😉
Be strong! Be brave and you WILL conquer the fat!!

78.5 kg Lost so far: 6.8 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.