Weigh In record (no journal entry) for 14 June 2020
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98.8 kg
Lost so far: 15.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 50.80g | Prot: 24.78g | Carbs: 126.59g.
Breakfast: Trader Joe's Organic Raw Honey, Coffee, Quaker Steel Cut Oatmeal (Packet), Silk Protein Nut Milk Almond & Cashew, Spice Islands Ground Saigon Cinnamon, Hood Half and Half. Dinner: The Alpha Pot Pie Plant-Based. more...
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Losing 0.8 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Down 9.4lbs since downloading this app and 33.8lbs total so far.
14 Jun 20 by member: Peacefultimes11
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Peacefultimes11's Weight History
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