Weigh In record (no journal entry) for 14 June 2020
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63.7 kg
Lost so far: 12.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 43.20g | Prot: 79.41g | Carbs: 115.55g.
Breakfast: Kellogg's Froot Loops, Lait avec 2% de Matières Grasses. Dinner: Thé Vert, Thé Vert, Tomates, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Brioches à la Cannelle (avec Des Raisins Secs), Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Swiss Delice Dark 72% Chocolate, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Pommes, Leclerc Biscuit Célébration, Thé Vert. more...
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1706 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 0.7 kg a Week
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danr1200r's Weight History
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